Exercising Self-Control*: From Fitness To Flourishing
Korey Samuelson Rating 0 (0)
stan.store/stoicstrength Launched: Nov 25, 2023
Share
Directories
Subscribe
Support My Podcast

Sort By Date:
Sort By Type:
  • Check back soon! Great things are being recorded as we speak.
  • Blogs


    Description

    Virtuous self-control is the lever that moves the world to a better place.

    We develop this self-control best within a fitness practice.

    Transform Your Exercise Into Personal Development

    Discover how your fitness practice can become powerful cognitive strength training. Each step along your journey becomes an opportunity to develop focus and inner fortitude. You'll move beyond conditioning your body to training your mind.

    What You'll Discover

    How to:

    • Live your highest values with unwavering consistency.
    • Realize your most important goals through principled action.
    • Operate with excellence whatever the circumstances.

    Content & Purpose

    We'll explore principles from philosophy, cognitive behavioral psychology, neuroscience, exercise science, nutrition, sleep, and other fields aligned with our purpose.

    What’s our purpose? Personal excellence. 

    When each of us lives up to our own standard of excellence every day, we move the world to a better place. A purpose worthy of our full commitment and best effort. 

    Format

    New episodes published daily in digestible, focused segments averaging 5-10 minutes each. Perfect for busy schedules.


    Your fitness practice can be your gateway to personal excellence. 

    If you're ready to transform your life through exercise subscribe today.